Lose weight: a simple and effective recipe to eliminate toxins from the body and speed up the metabolism


It has the merit of possessing anti-inflammatory and antiviral properties, in addition to being rich in antioxidants, such as gingerols, shogaol and paradols, which may protect against certain chronic diseases.

In addition, ginger has effects on obesity and metabolic profile in overweight subjects, according to the present study, and allows thermogenesis and reduced hunger sensation.

The lemon

Lemon holds the top spot for health benefits. And for good reason, its detoxifying effect is recognized, without forgetting its action on weight loss and body fat, thanks to the polyphenols it contains.


The antioxidant activity of celery has been proven. This plant also named “Apium graveolens L” is part of the apiaceae and is full of phenolic and antioxidant compounds. A study examined its compounds such as caffeic acid, p-coumaric acid, ferulic acid or kaempferol, acting as powerful antioxidants with curative effects.

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